{"id":603,"date":"2021-02-22T01:30:48","date_gmt":"2021-02-21T15:30:48","guid":{"rendered":"https:\/\/www.rhondajansen.com.au\/?page_id=603"},"modified":"2022-04-21T05:23:41","modified_gmt":"2022-04-20T19:23:41","slug":"mindset-blog","status":"publish","type":"page","link":"https:\/\/www.rhondajansen.com.au\/mindset-blog\/","title":{"rendered":"The Mindset Blog"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"603\" class=\"elementor elementor-603\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e76d3c6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e76d3c6\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0135f87\" data-id=\"0135f87\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-123c7bf elementor-widget elementor-widget-heading\" data-id=\"123c7bf\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">The Mindset Blog<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b31e80d elementor-widget elementor-widget-text-editor\" data-id=\"b31e80d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"text-align: center;\">Why is a Healthy Mindset so Beneficial on Your Life Journey? <br \/>The Mindset Blog explores everyday challenges and how a positive Mindset can help.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e133731 elementor-grid-2 elementor-posts--thumbnail-none elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts__hover-gradient elementor-widget elementor-widget-posts\" data-id=\"e133731\" data-element_type=\"widget\" data-settings=\"{&quot;pagination_type&quot;:&quot;numbers_and_prev_next&quot;,&quot;cards_columns&quot;:&quot;2&quot;,&quot;cards_columns_tablet&quot;:&quot;2&quot;,&quot;cards_columns_mobile&quot;:&quot;1&quot;,&quot;cards_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;cards_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.cards\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-cards elementor-grid\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-4439 post type-post status-publish format-standard has-post-thumbnail hentry category-hypnotherapy category-no-header-image\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.rhondajansen.com.au\/breast-cancer-survivors-fasion-parade\/\" >\n\t\t\t\tBreast cancer survivors hold fashion parade on Sunshine Coast\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Source:\u00a0ABC Sunshine Coast\u00a0\u00a0\/\u00a0By\u00a0Meg BoltonFull Article &#8211; Posted\u00a0Fri 16 Sep 2022 at 6:39am Breast cancer survivor Joanna Atzori now describes herself as &#8220;flat, fabulous and fierce&#8221;.(ABC Sunshine Coast: Meg Bolton) After her first mastectomy, Sunshine Coast woman Joanna Atzori couldn&#8217;t bear to look in the mirror. Her cancer was so deep her right breast could not be reconstructed,\u00a0 and18 months later she had the left breast removed too. &#8220;It was very traumatic coming to terms with<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.rhondajansen.com.au\/breast-cancer-survivors-fasion-parade\/\" aria-label=\"Read more about Breast cancer survivors hold fashion parade on Sunshine Coast\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-3282 post type-post status-publish format-standard has-post-thumbnail hentry category-hypnotherapy category-no-header-title\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.rhondajansen.com.au\/finding-it-hard-to-trust-again\/\" >\n\t\t\t\tFinding it hard to trust again?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Anyone who has endured years of living with a controlling partner, often experience trust issues moving forward.\u00a0 It does not only apply to a new partner, but friends and work colleagues as well.\u00a0 You look at them and think, are they friend or foe? By understanding the following, we will be able to move forward quicker and live a more fulfilling and satisfying life. How long should it take to trust someone?Good question, isn\u2019t it?\u00a0<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.rhondajansen.com.au\/finding-it-hard-to-trust-again\/\" aria-label=\"Read more about Finding it hard to trust again?\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-3265 post type-post status-publish format-standard has-post-thumbnail hentry category-hypnotherapy category-standard\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.rhondajansen.com.au\/depression-how-to-reset-your-mindset\/\" >\n\t\t\t\tDepression &#8211; How to reset your mindset\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Halle Berry contemplated suicide after the end of her first marriage in 1996.\u00a0 She said \u00cf was sitting in my car and I knew the gas was coming when I had an image of my mother finding me.\u00a0 She sacrificed so much for her children and to end my life would be an incredibly selfish thing to do.\u00a0 My sense of worth was so low. I had to reprogram myself to see the good in<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.rhondajansen.com.au\/depression-how-to-reset-your-mindset\/\" aria-label=\"Read more about Depression &#8211; How to reset your mindset\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-3254 post type-post status-publish format-standard has-post-thumbnail hentry category-hypnotherapy category-standard\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.rhondajansen.com.au\/are-you-in-a-controlling-relationship\/\" >\n\t\t\t\tAre you in a controlling relationship?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>\u201cI love you to death\u201d he said as they lay in bed together that night.\u00a0 That is precisely how you are making me feel thought Natalie as she lay there feeling sad.\u00a0 Slowly overtime, Natalie had noticed how Cameron had gotten more controlling.\u00a0 She lay there thinking \u2018Was he always like this?\u2019 \u2018Did I miss something in the beginning?\u2019 \u201cHave I changed, or has he?\u2019 No, you haven\u2019t changed Natalie, you are just starting to<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.rhondajansen.com.au\/are-you-in-a-controlling-relationship\/\" aria-label=\"Read more about Are you in a controlling relationship?\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-3128 post type-post status-publish format-standard has-post-thumbnail hentry category-coaching category-standard\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.rhondajansen.com.au\/how-to-achieve-post-traumatic-growth\/\" >\n\t\t\t\tHow to Achieve Post Traumatic Growth\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>In 1987 Terry Waite travelled to Lebanon on a mission to free hostages, but through a contact\u2019s betrayal, Terry himself was taken hostage for five years. This is some of his story and how he has able to achieve Post Traumatic Growth. I remember the day very well. I went back to Beirut at a time of extreme difficulty because I was promised safe conduct by the captors of the hostages.\u00a0 But they broke their<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.rhondajansen.com.au\/how-to-achieve-post-traumatic-growth\/\" aria-label=\"Read more about How to Achieve Post Traumatic Growth\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-2840 post type-post status-publish format-standard has-post-thumbnail hentry category-coaching category-standard\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.rhondajansen.com.au\/weeding-out-negative-thoughts\/\" >\n\t\t\t\tWeeding Out Negative Thoughts\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>When I was born, my Mum and Dad had a tobacco farm in Bilwon out of Mareeba in Far North Queensland.\u00a0 I was only six months old when they sold the farm and moved into town.\u00a0 Mum tells the story of how she held me so my tiny feet could feel the rich soil of the farm.\u00a0 As my feet touched the ground, I instantly started crying and pulled my feet up in horror.\u00a0 Even<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.rhondajansen.com.au\/weeding-out-negative-thoughts\/\" aria-label=\"Read more about Weeding Out Negative Thoughts\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<div class=\"e-load-more-anchor\" data-page=\"1\" data-max-page=\"2\" data-next-page=\"https:\/\/www.rhondajansen.com.au\/wp-json\/wp\/v2\/pages\/603\/page\/2\/\"><\/div>\n\t\t\t\t<nav class=\"elementor-pagination\" aria-label=\"Pagination\">\n\t\t\t<span class=\"page-numbers prev\">&laquo; Previous<\/span>\n<span aria-current=\"page\" class=\"page-numbers current\"><span class=\"elementor-screen-only\">Page<\/span>1<\/span>\n<a class=\"page-numbers\" href=\"https:\/\/www.rhondajansen.com.au\/wp-json\/wp\/v2\/pages\/603\/page\/2\/\"><span class=\"elementor-screen-only\">Page<\/span>2<\/a>\n<a class=\"page-numbers next\" href=\"https:\/\/www.rhondajansen.com.au\/wp-json\/wp\/v2\/pages\/603\/page\/2\/\">Next &raquo;<\/a>\t\t<\/nav>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>The Mindset Blog Why is a Healthy Mindset so Beneficial on Your Life Journey? The Mindset Blog explores everyday challenges and how a positive Mindset can help.<\/p>\n","protected":false},"author":2,"featured_media":1986,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The Mindset Blog &#8211; Mindset Therapy<\/title>\n<meta name=\"description\" content=\"Why is a Healthy Mindset so Beneficial on Your Life Journey? 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