Finding it hard to trust again?
Anyone who has endured years of living with a controlling partner, often experience trust issues moving forward. It does not only apply to a new partner, but friends and work colleagues as well. You look
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Even when our want to change is enormous, and we are really focused, willpower and determination alone will not get us to where we want to go. We can chant daily positive affirmations to ourselves, look at our vision boards, but even when we hear our positive self-talk, we remain stuck and nothing changes.
American social psychologist Roy Baumeister – famously found that willpower is like a muscle that becomes fatigued from overuse. Basically, his research suggests that willpower is a limited resource. People who succeed don’t have more willpower than you, they just develop better daily routines and habits, which after a while, become automatic and require less thought – less conscious energy.
By understanding what has caused you to feel that you have stagnated or plateaued, and knowing precisely how you are sabotaging yourself, will help you to make real progress in your life and attain greater fulfilment.
When we are placed into next level thinking, we can unravel the story and the limitations we have placed on ourselves.
You are just committed to certain patterns of behaviour because they helped you in the past. Now those behaviours have become more harmful than helpful. The reason why you can’t move forward is because you keep applying an old formula to a new level in your life. Change the formula and you get a different result.
Hi,
I am Rhonda Jansen and I have 21 years’ experience in upskilling people’s past programming. Allowing them to learn new ways of thinking and therefore, behaving.
I am also a Clinical Hypnotherapist and have a Diploma in Hypnotherapy.
My passion, for decades, has been to teach people how to turn their life around. For them to know how to stop being a passenger in their life and to be unstoppable. Whatever unstoppable means to them.
Think back 5 years ago. Think of where you are today. Think ahead 5 years and what you want to accomplish. Because when I am working with my clients, I don’t focus on changing their past, but their future. Time and time again, I see that people do not decide their futures; they decide their habits and their habits, is what decides their futures.
Personal development is my passion and enabling you to live a life that resonates with you. A life that makes you soul dance. A life that is calm and fills you with joy. A life where you feel confident and in control. A life where your mental, emotional and physical wellness is always optimal and well balanced.
It is all about mindset. – From the moment you wake up, to the moment you rest your head at night. Everything is up to you. Your emotions, your thoughts, your perception and your reactions.
Tap into your positive self and finally make the permanent changes you are looking for.
Until you change your thinking, you will always recycle your experiences.
Our subconscious mind records everything, and controls 95% of our lives.
It’s built on conditioning and is what speaks to us in our dreams. Even though our subconscious mind has no verbal language, it takes everything literally and is far more powerful than the conscious mind.
Our strongest muscle and worst enemy is our mind, so we need to train it well.
Anyone who has endured years of living with a controlling partner, often experience trust issues moving forward. It does not only apply to a new partner, but friends and work colleagues as well. You look
Halle Berry contemplated suicide after the end of her first marriage in 1996. She said Ï was sitting in my car and I knew the gas was coming when I had an image of my
“I love you to death” he said as they lay in bed together that night. That is precisely how you are making me feel thought Natalie as she lay there feeling sad. Slowly overtime, Natalie
