About Rhonda

From as young as I can remember, I have been intrigued by the human spirit and
the strong connection between our mind and body.

Fascinated with how some people can withstand difficult times in their life, how some people are so disciplined when it comes to achieving personal and professional outcomes. What drives them? What do they do differently to others? Do they have more willpower than others, do they want it more? What abilities do they have that seem to elude others?

I have 21 years of training and experience with a degree in Clinical Hypnotherapy and I continually see in my clinic, that the answer to the above, is because the subconscious mind is where 90% of all of our programming, patterns, memories and past events are stored.

Willpower on the other hand, sits in our conscious mind – the 10%. So, when we only work on strengthening the 10%, naturally, the 90% remains unchanged. So, it doesn’t matter how strong our intentions, how strong our willpower and wants are, the 90%, our subconscious mind, will always win.

My clients will tell me, it is like they have little versions of themselves sitting on their shoulders. Like a good and bad, strong or weak version of them, fighting each other like a game of tug-a-war. They tell me it becomes exhausting and they become mentally and physically tired and don’t seem to progress in certain areas of their life. In fact, in some areas, they seem to go backwards.

They may start a weight loss journey or want to cut back on alcohol or become more confident, or no longer want to be anxious or stressed and the list goes on. I explain to them it is because when our minds are out of balance, we then experience the physical aspects, and we can become hyper-sensitive to what is going on around us.

I have also seen many clients, who have spent years going to ‘talk’ to someone and they still haven’t been able to turn-around their thoughts, feelings or outcomes. Overtime, they just don’t want to talk about it anymore.

I get them to see that they have been relying on the 10% alone and that is why they feel disheartened and wonder why they fall back into their bad, negative or unsuccessful habits.

Things happen to us; things happen to all of us, and it doesn’t have to be one big thing. It could be a culmination of lots of little things over time. Our current mindset is there because at some point, it served a purpose and worked for us.

When you work with me, you will get a clear understanding of how your subconscious mind keeps a diary of these things. It is because the subconscious mind’s goal is to keep us happy, healthy and safe. It wants to protect us in the only way it knows how and that can be to bring up thoughts which then instantly create feelings within us. For example, a dog bit you when you were five years old and now you are 25 years old, you are still really scared of dogs. So, every time you see a dog, you feel fearful.

I will clear past memories from your diary in your subconscious mind that have become stuck and embedded over time. And I don’t need to know what they are, and often my clients aren’t fully aware of what they are when they come to see me. I also don’t take you back into the problem or the pain. I don’t take you back in time. I don’t believe that is necessary or even a healthy way to approach any situation.

So, if you want to ultimately move forward, if you want to get rid of some ‘stuff’ your subconscious mind has put in your diary, if you want to achieve mind and body balance, I will work with you, so your mind and body become balanced and work in harmony once again.

I am so grateful and feel honoured every day that clients allow me to share their journey of healing mentally, emotionally and physically through mindfulness and simplified cognitive reprogramming.

I look forward to working with you so your subconscious mind can continue to keep you happy, healthy and safe.

Testimonials

I had 3 sessions with Rhonda and I can truly say that these have helped me immensely with my anxiety. I feel as though I am better able to cope with the stressors in my life and I am definitely not as reactive to situations that would have triggered my anxiety in the past. The feeling I get in my chest with anxiety is almost non existent and I feel calmer and more in control. My mind is clearer allowing me to make better decisions. I don't feel as overwhelmed or stressed out as I did before the sessions. I feel more equipped to face the everyday challenges that pop up.

On a personal note, Rhonda is warm, engaging, and professional. I have tried lots of different techniques/treatments for my anxiety, and I can say that my sessions with Rhonda have been the most effective.

After a long term relationship ended over 6 years ago, I found myself deep in depression and suffering from endless Anxiety. Yes, I had tried medications and was still taking them, but nothing was helping me, I was spiralling into a deeper depression and saw no light at the end of the tunnel. Talking with a friend I mentioned that I was considering Hypnotherapy. He jumped at me and said, You need to talk to Rhonda. He explained a little about her background and life experiences and I thought ,Well I have nothing to loose. I made contact and arranged to meet.

Rhonda met me with a beaming smile and an expression that just seems to ooze enthusiasm into me right from that first meeting. Rhonda LISTENED to me, asked me loads of questions, explains how the process worked and what could be done and how it was achieved.

We had a several weekly sessions after each I felt uplifted and encouraged that I was finding my feet again, finding the old me. Finally, I just realised that my anxiety was going, I was in a far better place than I have been for a very long time.

Hypnotherapy was not something that I had ever experienced or thought about but after meeting and being a part of Rhonda’s journey for me, I feel that anyone reading this should just give it a try.

There are no miracles or ideal promises, just warm, genuine, honest, and trusting outcomes that worked for me. From my heart to Rhonda’s heart, the biggest ever

Thankyou.

I am feeling good and optimistic about my new relationship with food. – Just a little example: I got a takeaway meal from the Thai place the other day, and ate half one night and the other half the next night and did not obsess about the bit sitting in the fridge at all. (Once, I would not have been able to do that. I would have had to finish it all on the first night.) Thank you. I am 65 years old and have never considered hypnotherapy in the past at all. But having a complicated, obsessive relationship with food which was impacting on my quality of life, I decided to give it a try.

Rhonda is so empathetic and positive and just a really lovely down-to-earth person. She made me feel at ease right from the very beginning. I am so glad I gave it a go. It has resulted in me feeling a sense of freedom in my day to day living, like a load has been lifted, Thank you, Rhonda.

I contacted Rhonda after finally realising I was facing some challenges with alcohol and anxiety which in turn was affecting a number of areas of my life. The interesting thing about this process was that I discovered so much more about myself which formed almost like a dot-to-dot experience which gave me the bigger picture and an understanding around the choices I had been making.

Ive found a control, clarity and calmness which is enhancing my everyday life in the most wonderful way possible.

I would sincerely recommend Rhonda to anyone seeking help with life’s challenges

Rhondas sessions and seeing my daughters face as she exits those sessions have quickly become the highlight of our week.

My daughter got to Rhonda at the lowest time of her life, riddled with anxiety, mentally and physically exhausted after a bout of self harm with not one ounce of self confidence after trying to keep a school yard bully at bay. We were at a loss. I had no idea how to help her. I started to google “alternate therapies” and I was willing to try anything when I came across Rhonda. So I called, after a brief chat and an explanation of what she does we made an appointment to see Rhonda… BEST DECISION WE HAVE EVER MADE!!

After just one session my daughter was lighter and more hopeful than I had seen in a really long time and after just 6 sessions my daughter has made more progress in 6 weeks then the 4 years of Psychology visits she has battled through. My daughter is unconsciously the best version of her self, her confidence is building, her anxiety levels have decreased dramatically, she has an appetite, she’s wanting to participate in conversations, social situations and has even had it help the one thing she didn’t give up on, her sport! Don’t make the same mistake as me, don’t let desperation lead you to Rhonda. Make her you first resort and bathe the luxury of positive mind therapy.. Be open to it, you won’t regret it!

I have just had my first session with Rhonda after seeing the amazing results and benefits my daughter is experiencing because of her sessions. I had been very anxious and was always in a constant state of worry. I don’t know how to explain the treatment, other than to say it was raw but not painful, peaceful and clarifying. After just one session I can honestly say that the mountain of anxiety I had been experiencing 2 days ago is no where to be felt. Even though the thought of the situation that was making me anxious has entered my mind several times since the session, something deep inside doesn’t let me react anxiously and I am beyond thankful for the freedom. I’ve decided to make it a regular part of my self care and am looking forward to my next session. I can’t recommend Rhonda highly enough!

I have just started seeing Rhonda for my anxiety and depression. I didn’t want to go to anyone else that was going to make me dredge up my past to get to the centre of my pain like all the Doctors wanted me to do. I was tired and just wanted to move on. I couldn’t believe it when I seen Rhonda the first time, she didn’t want me to visit my past she actually wanted to genuinely help me move forward and so together she is helping me do that. Rhonda has helped me in so many ways in such a short time, it’s just been amazing! My anxiety has been crippling at times and lately I havent been physically affected, no physical symptoms at all and my mind hasnt been as congested. I am even starting to be able to make decisions and have started to slowly believe people again. I’m a work in progress and I am so grateful and thankful that I have such an amazing resource in Rhonda.

I contacted Rhonda as a last ditched attempt to control my crippling anxiety whilst driving my car out of my very small comfort zone. Upon meeting Rhonda I instantly felt calmer , and after the session felt an inner peace I had not felt for a long time, after only 1 session I felt calmer when driving and after the 2nd session I was able to drive to Malaney this would have been impossible before meeting Rhonda! Thank you from the bottom of my heart Rhonda for making a debilitating issue so much easier to deal with.

Overall, I feel better and feel I am on a better journey. I feel better equipped for any instances that come up. If I feel there might be a little bit of anxiety coming on, I can switch it off now. You have taught me that if I can turn it on, I can turn it off.There has been a big change in not having social anxiety now. I can go into a place and feel confident and don’t need to grab a drink. I am a lot more relaxed. .

I am thankful to Rhonda who has given me the impetus to grow a stronger sense of self and grow in my personal strength and resilience to face the challenges of a covert partner with narcissistic personality disorder. I am coming to a place of self-compassion, healing and belief in myself, my choices and capabilities and to make the changes inside myself for transformation. I have a deeper sense of fortitude in the face of subtle and manipulative provocation, and I have a voice to stand up for myself with ease now. Rhonda has helped me to think differently and more positively to change, to create and manifest a stronger, empowered survivor with a brave heart. Thank you Rhonda for your positive guidance, understanding and expertise.

Thank you Rhonda, "You have helped me in so many different ways. I don't get my down days now. I now get out of bed and do stuff. I feel stronger in how I think about things. I'm not sweating the small stuff. Not taking things to heart. I just feel like I am floating when I leave my sessions with you."

Thank You so much for your support over the last couple of months. I can't explain what you have done for me during our sessions. Only that I feel confident and calm despite being in a very stressful situation of being on the verge of homelessness, family rejection, going through the initial proceedings of a divorce as well as having been diagnosed with depression and anxiety for over 10 years. I have with your help, started on the path to beginning a new chapter that I feel I don't believe I would have been strong enough without your support and practices to overcome adversity and create the possibility of self-improvement. I definitely will be in touch and return when the opportunity arises!!

Rhonda recently helped me with some long-time issues that I had not been able to resolve through other avenues. I had not experienced hypnosis before and felt safe throughout the process. Rhonda is also a kind and caring soul. I would highly recommend her.

Rhonda, was warm and welcoming from the moment I first called on the phone to the day of my last session, I went from a severe fear of public speaking to now being able to do this on a daily basis. I also left each and every session with a sense of relief as not only did our sessions involve hypnotherapy, we also spent the first 15 or so minutes chatting including any small things that were holding me back personally and professionally in life. Each session was tailored and unique. I was also able to record one of our sessions and can refer back to that when I feel like I need a refresh. I also felt that Rhonda was genuine in her want to help and didn’t push or ask for any additional sessions, however, made it clear that she was there for me should I need to book in again. She has also followed up just to check in and see how I am, which again, shows she cares about who she sees. In today’s world, that's very rare! Highly recommend Rhonda and forever grateful for our time together!

I am doing really well and finding it easier to speak with people. I don’t have that awful fear anymore. I used to also wake up with anxiety and depression. Now I wake up and my mind is clear and I feel happy and calm. Thank you so much.

I’ve had the best few weeks with my anxiety these last few weeks. In fact, I’m doing more and more daily, and my internal talk has really changed these last few weeks which is a new step ahead for me. Most days I wake up with no negative thoughts about the day ahead. It’s just like it should be. I see more benefits every month and I’m feeling really good. Thank you Rhonda.

Madison is going exceptionally well. She hasn’t chewed her nails or her cuticles at all. Her fingernails are growing for the first time ever. Thank you so much.

Rhonda is amazing. I’ve had 3 sessions with her and honestly, it has helped me so Much to focus on what is important to me. I highly recommend Rhonda.

Hi Rhonda, Since our session, I have felt so much calmer and intimacy has been wonderful. Thank you so much.

I first reached out to Rhonda Jansen from the Mastery of Mindset, when I was seeking some help to further enhance my public speaking skills. While I felt confident there were some areas that I knew I needed to polish.

I saw Rhonda twice and not only did she help me to enhance my public speaking skills and my delivery, she also helped me to let go of some things that I've been hanging on to subconsciously for years. So by the end of our sessions I felt so much lighter and happier, and this stuff that had been carrying around was miraculously gone.

I highly recommend Rhonda. Her methods are extremely effective. and I couldn't recommend her highly enough.

I reached out to Rhonda to assist me with my trading business. Before I saw Rhonda I was struggling with following my systems and feeling anxious about my trading.

Rhonda has made a massive difference with my trading. She has enabled me to follow the systems exactly how they are meant to be followed and has assisted me with being able to trade from a cool, calm and controlled mindset.

Very beneficial and I am truly grateful.

I have found Rhonda to be professional and thorough. She takes the time to make you feel comfortable and to get to the bottom of the issue.

The techniques she uses works. I have the results that I am looking for. I had issues with heights, after one session, I was able to overcome this. When I did have a moment, the tools she gave me kicked in and I was fine. Highly recommend and I will continue to work with Rhonda on other issues.

I had never tried hypnotherapy before but had always been intrigued. I decided to see Rhonda after battling with crippling anxiety for years.

Rhonda is caring, friendly and professional. After 3 sessions, my anxiety levels have decreased to almost zero and I feel calm and content. The stuff that used to bother me, doesn’t bother me anymore. I listen to the latest recording weekly to ensure I stay on top of it.

Thank you Rhonda!

Absolutely amazing and I felt so comfortable with her.

I had hit rock bottom in business and filled with anxiety, I struggled to take the business to new places. I knew I needed some help without prescriptions or medications however, I was at a point I needed to try anything.

I would just like to say after my first session, it had an immediate effect. The ball in my chest had gone, my mind had cleared up and I was a lot stronger.

Even today a month later, I’m much stronger in mind. Glad I tried something different and got some success from it. It nice to know I have Rhonda in my corner now. Thank you Rhonda.

I wanted to say a HUGE thank you, it was amazing and I feel so much lighter. Tod sends a special thank you and says his wife is back.

About Rhonda

Testimonials

“It is the best self-development training we have invested in.”

Call Rhonda.